Morning Schedule 8:15 – 12:00
Thank you to our Continental Breakfast Sponsor Edward Jones Cindy Fremont! Click here to visit Edward Jones Cindy Fremont
YWCA Hanover/ YWCA Hanover Safe Home: Outreach and Program Supervisor
Keynote Title: Voices Unheard: Empowering Women Through Awareness and Action
About the keynote: This keynote address will shine a light on the often-overlooked voices of women impacted by injustice, violence, human trafficking, and systemic inequality. Through powerful storytelling, data-driven insights, and real-world examples, the speaker will explore how silence, stigma, and exploitation—especially in cases of human trafficking—have historically silenced women, particularly those from marginalized communities. The session will emphasize the urgent need for awareness, education, and action to prevent exploitation, support survivors, and dismantle the systems that enable abuse. Attendees will leave inspired and empowered with practical tools to become advocates, allies, and changemakers in the fight against gender-based violence and human trafficking.
Speaker Bios:
For the past year, Shanda has been dedicated to supporting individuals affected by domestic violence and human trafficking through her work at YWCA Hanover Safe Home. With a diverse background spanning education, youth development, and human services, she brings a wealth of experience to her role. Passionate about making a difference, Shanda is committed to fostering a community built on peace, justice, freedom, and dignity for all.
Strand 1: 10:10 – 11:00
Ashley Zinda, D.O. Cardiologist
Session Title: A Woman’s Guide to Heart Disease
About the Session: Cardiovascular disease is the number 1 killer of women. Find out what you should know about women and heart disease including risks, symptoms to watch for, and what you can be doing for prevention.
Speaker Bio: Dr. Ashley Zinda specializes in cardiology and nuclear cardiology and is certified in nuclear cardiology, cardiology, echocardiography, and internal medicine. She practices at the UPMC Heart and Vascular Institute in Hanover, York, and Shrewsbury, and is affiliated with UPMC Memorial and UPMC Hanover. Dr. Zinda completed her residency program at UPMC Community Osteopathic, fellowship program at Deborah Heart and Lung Center in Browns Mills, New Jersey, and medical school at Philadelphia College of Osteopathic Medicine.
Kathi Fuhrman, Founder, Fuhrman Creative, LLC & The Savvy ReBoot
Session Title: Speak, Listen, Connect: Communication that Moves You Forward
About the Session: Are you tired of misunderstandings, awkward conversations, or emails that don’t land the way you intended? This interactive workshop with Kathi Fuhrman will help you unlock the art of productive communication — at work and in life. Walk away with actionable strategies to save time, strengthen relationships, and connect with confidence.
Speaker Bio:
Kathi Fuhrman, owner of Fuhrman Creative LLC and The Savvy ReBoot, has over 20 years of experience in the marketing world — including a decade in insurance marketing and the past nine years running her own businesses from home. Through Fuhrman Creative, she loves helping businesses tell the story of their customer experience, going beyond the financial transaction to reveal the human side that fuels growth for entrepreneurs and their communities.
Her mission through The Savvy ReBoot is to empower women to embrace their worth, believe in themselves, and build lives they truly love — creating boundaries that honor their passions, their families, and themselves. Through boutique consulting and workshops, Kathi helps women navigate the balance between work and family, set healthy boundaries, and find joy in the journey.
Inspired and supported by her family, Kathi strives to show her two sons that with dedication and focus, you can achieve your goals and follow your passions. For Kathi, success isn’t just about the hustle — it’s about loving what you do, cherishing the people around you, and knowing you are enough. Her simple yet powerful mantra: Love yourself, love others, and love what you do.
Erin Wroten, Yoga instructor
Session Title: Set your intention for your mind and body
About the Session: In this casual yoga class, participants will practice setting intentions; not only for class but for the day, week, and whatever your mind may need. The class includes focused breath work designed to help you build through our yoga class with an easy to follow yoga flow. All are welcome, beginners to the experienced yogi. Even if you just want to sit in on the session, you are welcome to sit in and take in the class as much as you wish.
Everyone will walk away feeling relaxed, empowered, and ready to rule the day.
Speaker Bio: Erin Wroten is a yogi enthusiast who has been practicing for over 10 years. By trade, she’s a hair stylist, but she realized that yoga truly gives her body and mind what it needs to keep doing what she loves. Speaking of things she loves, she’s also an avid trail runner. She’s been a co-leader of the Hanover PA chapter of “She Runs This Town,” a local, all-women’s running group, for approximately five years now and a member for around 10 years. Participants are welcome to reach out to Erin with any questions about yoga or running after class. She’s quite passionate about both and loves to help women start on their journey.
Rachel L. Gates, Esquire
Session Title: The Basics of Estate Planning: Last Will & Testament, Power of Attorney and Living Will
About the Session: Estate planning is important at all stages of your adult life. This session will focus on the fundamentals of estate planning. The presentation will cover the key documents everyone should have –Wills, Powers of Attorney and Living Wills – and will explain their purpose, how they work, and why they matter. Discover how a few essential documents can make a big difference in times of need.
Speaker Bio: Rachel Gates is a 2003 graduate of Delone Catholic High School. She graduated from Appalachian State University in 2007, where she played volleyball and earned a Political Science degree. She received her juris doctorate degree from the University of Baltimore Law School in 2010. Upon passing the bar exam, Rachel began working as an attorney for her family’s law firm, Gate & Gates, P.C., located in Hanover, PA. Gates & Gates, P.C. was started by her grandfather, Samuel K. Gates, and her father, Samuel A. Gates, now runs the firm.
For the first 10 years of practice, Rachel handled a wide variety of general practice matters, including all aspects of family law, criminal law, and estate practice. She now concentrates exclusively on Estate Planning and Administration.
Dr. Brittany Barker Booth, DO
Session Title: The Truth about Hormones
About the Session: Are hormones actually safe? HRT has been a hot topic in the news, social media, etc and many women are getting conflicting information and have questions! Join Dr. Barker as she sheds light on this controversial topic. She will teach you what hormones really are and what is involved in hormone replacement therapy. Join her session to learn how hormones play a vital role in women’s general health and wellbeing!
Speaker Bio:
Brittany Barker Booth, DO is a board-certified family doctor and non-surgical obesity medicine specialist, as well as a certified expert in bio-identical hormone replacement therapy. Known in her community as the owner of Body by Barker, LLC, Dr. Barker’s journey to wellness began with her own struggles with weight, hormones, and overall health. After successfully transforming her own well-being, she was inspired to help others achieve the same through personalized care.
With a passion for empowering her clients, Dr. Barker uses a holistic, patient-centered approach to guide individuals on their wellness journey, providing not only medical expertise but also the encouragement and support needed to make lasting changes. At Body by Barker, LLC, she helps clients optimize their health and wellness, blending science with compassion to create lasting results.
Strand 2: 11:15 – 12:00
Jennifer Riggs, Hypnotherapist/Mindset Coach/Author
Session Title: Get Unstuck
About the Session: Our beliefs and behaviors are rooted in our life experiences; many of them are negative and counter to our goals and authentic selves. Over time, we may find ourselves overwhelmed, unhappy, stressed, anxious, and feeling stuck. When we process our emotions from our traumas and difficult times, these beliefs can be changed, and we can truly be free.
Speaker Bio: Jennifer Riggs is a certified Hypnotherapist, Mindset Coach, author, and speaker. She uses regression Hypnotherapy to assist people in following their current feelings back to past events to discover what has created patterns of behavior that are incongruent with who they truly are. Once the feelings have been processed, she guides her clients to mindset changes and offers them insights into ways of finding their authentic selves. She has been working with clients in a healing capacity for more than 15 years and strives to share the wisdom and understanding of self and others that this work has taught and continues to teach her. She and her book, Free From the Cage: A Guide to Take You From Overwhelmed to Peace, were featured on the NASDAQ billboard in Times Square. Jennifer has been a guest on a variety of top-rated podcasts, including The MindFit Method, #12minconvos, Female Athlete Nutrition Podcast, as well as the international radio show, “How to Live a Fantastic Life” with Dr. Allen Lycka.
Doreen Laskiewicz, Owner Grit & Goals Magazine, Doreen Laskiewicz Photography
Session Title: Increase Your Visibility With Media
About the Session: Increase Your Visibility With Media – Are you wishing for an “As Seen In” reference but don’t know where to start? Do you think you’ve got something to offer a publication or podcast but feel intimidated by the process? Learn how to prepare for pitching to media outlets and resources for media opportunities.
Speaker Bio: Doreen Laskiewicz is a photographer, publisher, and creative entrepreneur with a passion for empowering women through visual storytelling and authentic connection. After a 30-year career in music and STEM education, she launched her photography business in New Jersey over a decade ago—specializing in branding, portrait, senior, dance, and lifestyle photography.
Now based in Pennsylvania, Doreen continues to provide a full suite of creative services, including professional photography, video content, design, and web solutions tailored for women in business. Her work is known for blending artistic vision with a deep understanding of how women want to be seen—confident, capable, and true to themselves.
She is also the Founder and Editor-in-Chief of Grit & Goals Magazine, a publication dedicated to celebrating women entrepreneurs, personal journeys, and the spirit of creative resilience. The magazine has featured voices from across the U.S. and Canada, offering readers both inspiration and practical insight.
Doreen’s work is rooted in the belief that reinvention is always possible—and that storytelling, when done well, can be a powerful tool for growth, connection, and change.
Dr. Diana Shoe FAGD Specialist in Smile Design and Dental Rehabilitation.
Session Title: Different Faces, Shared Dreams: Reframing Success through the Lens of Diversity.
About the Session: Through the eyes of a Latino immigrant, this presentation offers a moving look at the challenges, hopes, and contributions of those who come to the U.S. seeking a better life. With honesty and empathy, it sheds light on why people leave their countries, the struggles they face, and the power of compassion over division. Come gain a deeper understanding of immigration and discover how inclusion strengthens us all.
Speaker Bio: Dr. Diana Shoe was born in Huancayo, Peru, and began her healthcare journey with four years of medical school before moving to the U.S. in 2005 after meeting her husband. She went on to earn her bachelor’s degree in Life Science magna cum laude from Penn State York and her DDS magna cum laude from the University of Maryland School of Dentistry, followed by an Advanced General Dentistry residency.
A dedicated lifelong learner, Dr. Diana is among the top 6% of dentists in the U.S. to achieve Fellowship status with the Academy of General Dentistry. She is also an active member of several leading dental organizations, including the American Academy of Cosmetic Dentistry, the American Academy of Implant Dentistry, and the American Academy of Facial Esthetics. She frequently attends advanced training at the renowned Spear Education campus in Arizona, refining her expertise in restorative and cosmetic dentistry.
Dr. Diana lives in a historic farmhouse in Hanover, Pennsylvania, with her husband Jason and their two sons, Dylan and Ian. Fluent in Spanish and English, she is passionate about creating confident, healthy smiles and caring relationships with her patients. Outside the office, she enjoys traveling, exercising, and cheering on her sons at their sporting events.
Mandy Loughry, Owner of Winding Willow Studio
Session Title: The Art of Meditation
About the Session: Join us for an immersive journey into the restorative and healing practice of Meditation! In our session, we will discuss and experience a magnitude of benefits meditation provides, including anxiety relief, pain management, mental focus, emotional well-being, increased self-awareness, sleep improvement, and more! We will coach to overcome existing challenges and mindset obstacles to achieve peace and contentment, learn effective techniques, and explore healing modalities, including Pranayama, chakra balancing, healing arts, body scans, and a relaxing, loving, kindness-guided meditation.
Speaker Bio: Mandy Loughry is the owner of Winding Willow Studio. She has been a partner to Life In Balance Yoga’s healing therapies offerings for the past 10 years as a Reiki master, certified advanced meditation teacher for children and adults, local artist, healing arts facilitator, and avid portrait and nature photographer. She holds intuitive energy and meditation workshops and creative arts programs, retreats, and private sessions throughout the year within our community. Mandy is an advocate of mindfulness practices, creative exploration, and nature immersion and passionately shares her gifts with our client family and youth.
Lauren Herring – Owner, Gather & Graze by Herring
Session Title: Gather & Graze by Herring – Sold Out
About the Session: A hands-on workshop where participants will learn how to make an individual charcuterie box. They will learn how to select and artfully arrange meats, cheese, crackers, and fruit in a small box to create a visually beautiful and delicious presentation.
Speaker Bio: I’ve always had a deep love for creativity, and it influences every part of my life and work. I married my high school sweetheart, and together we’re raising three amazing kids who are our greatest joy. Being community-driven is at the core of who I am—I believe in giving back, supporting others, and building connections that matter. Above all, I’m passionate about helping people see the beauty within themselves and creating experiences that inspire confidence and self-love.
Lunch Break Schedule
Thank you to our Lunch Sponsor, Wellspan.
Lori Burkholder
Speaker Bio: Lori Burkholder is the co-anchor of News 8 at 5 p.m., 6 p.m., and 11 p.m. weekdays on WGAL.
Lori started at WGAL in 1989 and has held many positions over the years. She hosted and produced “Susquehanna People,” a weekly public affairs program, hosted and produced “12:30 Live” for its entire 10-year run, anchored for News 8 at Noon, and anchored for News 8 Today.
Lori has won several Emmys and AP awards and reports on a variety of issues. She’s gotten to work on special projects such as the Olympic Games of 2006 and 2008. She reported from the floor of the New York Stock Exchange, gave viewers an inside look at death row, reported from the aircraft of the 193rd Special Operations Wing, and went one on one with that other morning news team in New York, “The Today Show.”
Lori has interviewed politicians both nationally and locally, as well as celebrities, but her favorite stories are the ones that happen in our communities and affect people in their daily lives.
When not covering the news, Lori spends time speaking at many events, running, and renovating her 18th-century home.
Lori grew up in Dauphin County and graduated from Millersville University with a journalism degree. Lori is married to Jeff, with whom she has two children: a daughter, Taylor, and a son, Tommy.
Strand 3: 1:40 – 2:30
Dr Susan Peck Addiction specialist with UPMC addiction medicine
Session Title: Medicinal Marijuana: Update on the Latest and Greatest Research
About the Session: Learn about the latest information on medical marijuana and the diseases it has been found to be helpful for. Dr. Peck has previously stated that if sent to a desert island with one medicine choice, marijuana would be the choice. This follow-up discussion will cover different disease states and how to use marijuana to get relief, with commentary on the newest information and the pros and cons of usage. The session will also discuss gas station products and the risks involved with them, as well as Kratom.
Speaker Bio: Dr. Peck has 40 years of OB-GYN experience and, in 2008, began to practice addiction medicine when the abuse of opiates became a huge problem. She now practices addiction medicine and deals with opiate, alcohol, gambling, and other addictions. She serves on the board of Vytal Options, a medical marijuana growery, dispensary, and research facility in Duncannon, PA. She has certification in medical marijuana and is very interested in teaching patients and the medical community about the pros of medical use of marijuana.
Patricia Green Rodgers, MSW, MSPR
Session Title: Beyond Image: Emancipation through Self-Discovery
About the Session: Beyond Image: Emancipation through Self-Discovery is a liberating journey inward: an invitation to shed the weight of societal expectations, from childhood to adulthood, and reconnect with the truth of who we are as women. This powerful session challenges the narratives that have shaped our self-image, offering a path toward self-acceptance, healing, and wholeness.
Together, we will explore how to reclaim the parts of ourselves that have been hidden, silenced, sold, or shamed and call our whole selves into the light. This session is not about self-improvement. It is about self-remembering. It is about falling in love with who you are, beyond the image.
Come ready to see yourself with new eyes. Not through the lens of who the world says you should be, but through the liberating lens of who you already are.
Speaker Bio: Patricia Green Rodgers, MSW, MSPR, is an award-winning visionary and founder of The Patricia Green Group. Named one of PRNEWS’ Top 50 PR Game-Changers, Patricia is redefining what public relations can be. Her signature approach: The Living Story Framework™, infuses strategic communication with artistic expression, transforming campaigns into living, breathing narratives that connect hearts, shift perspectives, and bridge divides across industries, cultures, and communities.
With advanced degrees in both social work and public relations, and a lifelong devotion to the arts, Patricia’s work transcends traditional PR. Her campaigns don’t just inform; they move people, often blurring the lines between media, art, and social impact. Her imprint is visible across the U.S. and abroad, wherever storytelling becomes a tool for transformation.
In 2017, Patricia and her husband, Bob Rodgers, traded suburban life in Montgomery County, Maryland, for the creative rhythms of rural Pennsylvania. Stone of Scone Farm in Littlestown is their soulful sanctuary where creativity, community, and purpose grow from the soil up. It is here that Patricia’s storytelling deepens, drawing from the land, spirit, and lived experience to create PR that resonates from the inside out.
Speaker Bio: Morgan is a Content Specialist at Fuhrman Creative, a digital marketing agency based in Hanover, PA. She is currently completing her Bachelor of Science in Marketing at Stevenson University and will graduate in December 2025. Her passion for marketing sparked in high school, when she managed her school’s Instagram account. Since then, she has been driven by a passion for uncovering the latest digital trends and helping businesses grow through effective and engaging social media strategies.
Maria, Content Specialist
Speaker Bio: Maria is a Content Specialist at Fuhrman Creative, where she helps businesses grow through effective marketing strategies. She recently graduated from Shippensburg University with a Bachelor of Science in Marketing and has fully immersed herself in the world of digital marketing. During her time at Shippensburg, she served as Vice President of the American Marketing Association, where she gained valuable leadership experience and hands-on skills that continue to guide her work. She has developed a strong passion for creating impactful social media strategies, especially for those who need help building their online presence.
Brittany Edie, Founder of Graceful Balance Wellness
Session Title: Rest is Resistance: Reclaiming Rest in a Hustle Culture
About the Session: In a world that praises hustle and productivity, rest can feel radical. This restorative session invites women to challenge the guilt around slowing down and instead view rest as a vital part of purpose and leadership. Through discussion, somatic practices, and reflection, participants will explore the seven types of rest, uncover internalized pressure to over-function, and leave with a personalized rest rhythm that supports creativity, mental clarity, and emotional wellness.
Speaker Bio: Brittany Edie, LCPC, LPC, RYT is a faith-based, holistic licensed clinical professional counselor and trauma therapist certified in EMDR, nature therapy, and trauma-informed yoga. She is the founder of Graceful Balance Wellness—a faith-based, integrative, multidisciplinary mental health and wellness practice serving clients across Maryland and Pennsylvania.
With over a decade of experience helping women navigate stress, burnout, anxiety, and life transitions, Brittany blends evidence-based counseling with somatic and holistic practices that support mind-body healing. Known for her compassionate, down-to-earth teaching style, she leads workshops, retreats, and trainings through Graceful Balance Collective that equip women with practical tools for nervous system regulation, resilience, and sustainable self-care.
As a military spouse and mom of four, Brittany understands firsthand the challenges of maintaining balance while living with purpose—and is passionate about helping other women do the same.
Jillian Podolsky with Whipwood Gardens
Session Title: Flowers with SOUL
$10 admission fee – please bring cash to the event
About the Session: Immerse yourself in color, texture, and life as you discover the fundamentals of floral design and cultivate your signature design style. Uncover captivating insights about the flourishing, female-led domestic floriculture industry and its abundant presence in our region. Participants will depart with a fresh perspective on the business of flowers and a personally designed bud vase arrangement using locally-grown florals. This session combines industry expertise with hands-on skill development and personal creativity—no prior experience is required.
Speaker Bio: Jillian Podolsky is the owner and founder of Whipwood Gardens, a first-generation, woman-owned cut flower farm rooted in Dillsburg, Pennsylvania. With a passion for cultivating beauty and a deep respect for the land, Jillian has built Whipwood Gardens around the belief that flowers can do more than brighten a space—they can nurture the soul. Dedicated to sustainable farming practices, Jillian carefully curates a seasonal selection of blooms she utilizes in her floral design services, bouquet subscriptions, and custom arrangements that bring artistry and intention to every petal.
Strand 4: 2:45-3:35
Chef Michelle Swartzbaugh Owner/Chef – Chef M on Market, Private Chef & Culinary Educator
Session Title: Finding the time- Nourishing meals, minimal time.
About the Session: Watch as a professional chef prepares a balanced meal from ingredients you probably have in your home. Participants will get a recipe booklet on how to execute five meals with easily transfer to your day to day cooking and sample a delicious Italian dish made with you.
Speaker Bio: As a certified chef, Michelle Swartzbaugh draws her food inspiration from the globe, exploring the world through combining fresh colors, spices & flavors made simply and beautifully. Our taste buds and senses lead us to explore memories of places we’ve been and provide an escape to places we want to visit.
With each dish she creates and each memory she helps to forge, Michelle leaves an impression on the hearts and palates of all who have the pleasure of experiencing her culinary expertise. “I have always been a chef. Cooking for people has been part of an everyday expression of love for as long as I can remember.”
From her early days in London, Ontario, to her journey as a behavioral therapist, her heart has always belonged in the kitchen. Three years ago, she embraced her true calling and transformed her passion into a thriving career.
Michelle’s commitment to creating personalized, immersive culinary experiences sets her apart. She listens to her clients’ desires, crafts bespoke menus, and brings the restaurant experience directly to their homes.
Jason Ellis D.C.
Session Title: Aligned & Empowered: The Secret to a Stronger You
About the Session: Join us for an eye-opening chiropractic session designed just for women! Discover how spinal health impacts everything from posture and pain to energy, hormones, and emotional well-being. Whether you’re juggling work, family, or just life itself, your body deserves balance. Learn practical tips, ask your burning questions, and find out how chiropractic care can support your wellness journey – naturally. Because when you’re aligned, you’re unstoppable. Don’t miss it – your spine (and your future self) will thank you!
Speaker Bio: Dr. Jason Ellis, DC Chiropractor| Veteran |Husband | Proud Dad of Twins | Wellness Advocate
With over a decade of experience in chiropractic care, Dr. Jason Ellis brings a unique blend of discipline, compassion, and clinical expertise to every patient he serves. A retired military veteran, Dr. Jason transitioned from serving his country to serving his community – helping people live pain-free, active, and aligned lives through natural, evidence-based chiropractic care.
Dr. Jason specializes in family wellness, injury recovery, and preventative spinal health. His approach combines hands-on techniques with personalized lifestyle guidance, empowering patients to take control of their health and well-being. Outside of the office, Dr. Jason is a dedicated husband and proud father of energetic twin boys. He understands firsthand the physical demands of daily life and the importance of maintaining strength, mobility, and balance at every stage.
Passionate about education and empowerment, Dr. Jason is especially committed to helping individuals and families understand how chiropractic care can naturally support a vibrant, healthy lifestyle.
Kelley Latta
Session Title: Anxiety: The Curable Crisis
About the session: Did you know that every decision you make is either rooted in fear or love? Do you know how to tell the difference? “Overwhelmed” isn’t the reality you were designed to live from. Join Kelley on a journey to understand what your heart is really saying to you, and discover practical tools to help shift you from anxiety into empowering peace.
Speaker Bio: Kelley Latta believes in love’s power to nurture and transform. Birthed from her own journey into love and restoration, she founded Kelley Latta Ministries in 2011 to help people encounter God’s love, discover their truth, and live whole. She is an author and event speaker who centers her teaching on spiritual connection, authentic healing, and how to practically apply Truth to generate life change.
In 2015, she launched KLM’s Love LIVES outreach as a practical means to love the broken toward healing. This program serves the local community by providing furniture and household goods to broken families and abuse victims trying to step into a new future. Recognizing the profound need for heart restoration to maintain a stable environment and grow, Kelley expanded the ministry to include mentoring, healing community groups, and inner healing prayer counseling. Through the beauty of community, Kelley believes that we can grow into the best version of ourselves as we willingly pour into others and receive from their unique gifts.
Kelley has written 2 books and ministers online through her weekly teaching blog, Kelley’s Word on Wednesday. She joyfully shares her own faith adventure with her husband, Steve, in South Central PA. They love to laugh, to travel, and to share God’s blessings with each other and the people around them. They have two grown sons and a wonderful daughter-in-love, and now Kelley enjoys her new role as Nana to their first grandchild.
Falyn Hunter Morningstar, FDN-P, CPT, CSMF, CPFC
Session Title: The Power of Synchronization: Transforming Your Health with Innovative Techniques and Clinical Wisdom
About the Session: This session invites you to explore a transformative journey through learning how comprehensive clinical testing, lifestyle changes, and powerful mindfulness practices can support your healing. In this session, you’ll learn how to synchronize your mind and body by experiencing innovative somatic exercises and Frequency Minded Music™ to regulate your nervous system and overcome anxiety, hormonal imbalances, and gut health challenges. Participants will leave with the opportunity to book a free discovery call for personalized guidance as well as Falyn’s Expanded Experience PDF™ filled with invaluable free resources, videos, and therapeutic music to support your continued healing.
Speaker Bio: Falyn Morningstar is an innovative entrepreneur driven by her passion for elevating health and wellness. As the creator of the Radiant Balance System™, she has pioneered an approach that harmoniously blends mindful healing and Functional Diagnostic Nutrition® to emphasize the importance of movement, nutrition, and laboratory testing for optimal well-being.
In addition to her groundbreaking system, Falyn is also co-founder of Listening to Smile, a music therapy company she created with her partner. Together, they craft transformative experiences for clients, organizations, and event groups through their expertise in somatic practices, meditation, and sonic therapies. Her dedication to bridging the gap between clinical, integrative medicine, mindfulness, frequency, and somatic communities sets Falyn apart in the wellness industry.
Falyn’s impact reaches far beyond her business endeavors. She has co-authored two acclaimed books, “Shout It From the Rooftops” and “Stories + Tools + Community for Healing-Curious Humans,” which showcase her personal stories of resilience and provide essential tools for those seeking healing and personal growth.
Amanda Serrano
Session Title: Pumpkin Painting
About the Session: See what all the fun is about and join your instructor, Amanda, as she teaches you step by step how to create a beautiful pumpkin painting.
$10 supplies fee – please bring cash to the event
Speaker Bio: Amanda Serrano is dedicated to running a nonprofit women’s retreat center, West Point Retreats. She has her degree in special education and dreams of crafting every day. She has many years of experience in leading and teaching small groups.
Reception & Closing Remarks
Join us for a delightful merenda to wrap up our day together! La Cucina will be providing lemonade vodka and light hors d’oeuvres as we honor the cherished Italian tradition of an afternoon gathering. This is the perfect opportunity to reflect on the day’s sessions, connect with fellow participants, and celebrate all we’ve learned while enjoying delicious refreshments.
Thank you to our Reception Sponsor, UPMC.
Thank you to La Cucina for providing the food for this reception.
